ITSVA Meals

Tender chicken thigh glazed with a sweet and savory teriyaki sauce, served with rice and seasonal vegetables. Simple, comforting, and protein-packed.

540 Cal • 40g P • 58g C • 16g F

Korean-style bulgogi beef with onions, served over rice with egg strips, mushrooms, spinach, carrots, and a sweet-spicy bibimbap sauce. Balanced, colorful, and flavorful.

610 Cal • 38g P • 62g C • 23g F

Honey-roasted chicken hot salad bowl with quinoa,Roasted veiggies — high-protein, lightly sweet and savory.

530 Cal • 44g P • 40g C • 20g F

Tender Hong Kong-style char siu served over warm jasmine rice with a crispy sunny-side-up egg and fresh greens. The char siu is sweet, savory, and lightly smoky, with caramelized edges that bring out the classic Cantonese BBQ flavor. A comforting, satisfying rice bowl with a balanced mix of protein, carbs, and vegetables.

620 Cal • 38g P • 62g C • 22g F

Salmon marinated in sweet Saikyo miso, grilled over rice with fresh toppings.

520 Cal • 38g P • 52g C • 18g F

Tigawok signature braised pork belly over rice — melt-in-your-mouth, rich, and deeply savory.

750 Cal • 28g P • 70g C • 38g F

Beef brisket in sweet-savory sukiyaki broth with konjac noodles, tofu and vegetables — a comforting low-carb one-pot meal.

460 Cal • 30g P • 18g C • 30g F

A lighter take on mala xiang guo (spicy dry hot pot), featuring shrimp and sliced beef with lotus root, wood ear, broccoli and potato in a low-oil mala sauce, served over rice. Bold flavor without feeling heavy.

550 Cal • 30g P • 62g C • 18g F

Creamy tuna mayo rolled with seasoned rice, crisp cucumber, carrot and pickled radish in toasted seaweed. Sliced and ready to eat — no heating needed.

480 Cal • 22g P • 58g C • 16g F

50g Protein Side

300 Cal • 50g P • 3g C • 10g F

A classic Thai dessert featuring soft, chewy sticky rice topped with rich coconut cream and served with fresh ripe mango. Creamy, fragrant, and naturally sweet, this dessert brings together the comforting texture of glutinous rice with the tropical freshness of mango for a light yet satisfying treat.

520 Cal • 7g P • 85g C • 17g F

Black sesame, walnuts and red dates layered with soft glutinous rice — a comforting, nourishing dessert inspired by traditional Asian beauty foods.