Champ Meal Preps

Classic Denver omelet with pepper jack cheese, served with a side of spinach for a hearty, wholesome breakfast.

420 Cal • 32g P • 12g C • 26g F

Savory machaca served with rice and beans for a warm, filling breakfast.

540 Cal • 36g P • 46g C • 22g F

Vegetable frittata served with roasted potatoes for a colorful, nourishing breakfast.

480 Cal • 26g P • 36g C • 24g F

Soft vanilla chocolate chip oat muffins served with fruit for a sweet and energizing breakfast.

480 Cal • 12g P • 70g C • 16g F

Peanut butter and jelly overnight oats for a creamy and comforting breakfast option.

742 Cal • 21g P • 29g C • 2g F

Savory tomato basil chicken thighs paired with wheat spaghetti tossed in olive oil and herbs, finished with a side of broccoli for a polished, satisfying plate.

540 Cal • 42g P • 48g C • 16g F

Tender Cuban-style shredded beef paired with hearty congri rice and beans, complemented by roasted squash for a warm, satisfying plate.

580 Cal • 40g P • 50g C • 22g F

Savory chili bean ground chicken served over wholesome brown rice, paired with roasted peppers for a hearty, well-balanced plate.

560 Cal • 41g P • 52g C • 18g F

Charred tomatillo salsa tops tender salmon, served with roasted sweet potatoes and broccoli for a vibrant, refined plate.

600 Cal • 40g P • 38g C • 26g F

Juicy BBQ-glazed chicken breast served with roasted potatoes and crisp coleslaw for a classic, comforting meal.

530 Cal • 42g P • 40g C • 18g F

Creamy buffalo fettuccine with chicken, peppers, and onions for a bold, creamy pasta dish.

670 Cal • 36g P • 62g C • 26g F

Penne pasta tossed in pesto with chicken, fresh tomatoes, and parmesan for a vibrant, comforting pasta dish.

640 Cal • 34g P • 58g C • 24g F

Grilled chicken over crisp mixed greens with cucumbers, tomatoes, feta, and lemon vinaigrette for a light, refreshing salad.

460 Cal • 38g P • 22g C • 20g F