OC Fit Meal Prep

Fluffy pumpkin spice protein pancakes topped with pumpkin frosting and served alongside turkey sausage for a satisfying breakfast.

602 Cal • 42g P • 59g C • 22g F

Gingerbread protein waffles topped with ginger spice frosting and accompanied by turkey bacon for a delightful breakfast.

623 Cal • 37g P • 40g C • 35g F

Galbi steak served with jasmine rice, cheese corn, onions, and chives, finished with sesame seeds for a flavorful, satisfying meal.

792 Cal • 42g P • 57g C • 44g F

Sweet chili chicken served over brown rice with peppers and onions, finished with cilantro for a vibrant, flavorful dish.

533 Cal • 49g P • 62g C • 9g F

Pesto meatballs paired with baby potatoes and zucchini, finished with parsley for an inviting, satisfying meal.

647 Cal • 39g P • 47g C • 34g F

Mexican-style turkey served over Spanish rice with black beans, sweet corn, and tomatoes, topped with creamy cilantro sauce and accompanied by a lime wedge.

651 Cal • 51g P • 66g C • 20g F

Italian beef paired with penne pasta in a tomato cream sauce, finished with basil and shredded Parmesan cheese for a rich, satisfying pasta dish.

680 Cal • 51g P • 56g C • 28g F

🐟 Salmon Rich in heart-healthy omega-3s, our premium grilled Atlantic salmon delivers bold flavor, lean protein, and lasting satisfaction—perfect for fueling performance and recovery.

295 Cal • 31g P • 18g F

🍤 Shrimp Lean, tender, and naturally high in protein, our seasoned shrimp provide a light, flavorful upgrade packed with nutrition and low in fat.

145 Cal • 34g P • 1g F

🇻🇳 Swai Mild, flaky, and incredibly versatile, our grilled swai offers a clean, delicate flavor that's perfect for lighter meals and everyday healthy eating.

143 Cal • 29g P • 3g F

🧈 Buttery, tender, and restaurant-quality, our premium seabass delivers an exceptionally rich, delicate flavor with a melt-in-your-mouth texture worthy of a fine dining experience.

201 Cal • 30g P • 9g F

🍣 Premium sushi-grade ahi tuna, lightly seared to preserve its buttery texture and rich flavor. High in lean protein and naturally low in fat, it's the ultimate performance upgrade.

166 Cal • 37g P • 2g F