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San Dimas, CA
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Lean Mean Meal Prep

Lean Mean Meal Prep

Low-Carb • High-Protein • Subscription-based

4.9
14+
Years Experience
105
Reviews

Lean Mean Meal Prep offers subscription-based, carb-conscious meals packed with protein for fitness enthusiasts. The rotating menu is delivered every Sunday.

Dishes from Lean Mean Meal Prep

Sample dish from Lean Mean Meal Prep
Sample dish from Lean Mean Meal Prep
Sample dish from Lean Mean Meal Prep
Sample dish from Lean Mean Meal Prep

What customers are saying

TH
Tess Holmes
Lean Machine is my go to company for meal prep meals in San Diego! I am not sure how they get so much flavor in their food, but it is consistently fla...
RB
Robert Borho
I’ve tried several meal prep services including the big chain services like Factor and Trifecta. Lean Machine meal prep is the best I’ve had by far. T...
J
Jason
As new parents, it got really hard to to find time to grocery shop and cook and clean so we have been loving these meals. Its been such a mental lift...

Delivery Date

Bundle Packages

Breakfast

Peach Protein Pancakes

Peach Protein Pancakes

Fluffy peach-infused protein pancakes topped with a creamy peach frosting, fresh peach slices, and mint.

305 Cal • 28 P • 38 C • 6 F

Apple Protein Waffles

Apple Protein Waffles

Golden protein waffles with cinnamon frosting, crisp red and green apple slices, and smoky turkey bacon.

322 Cal • 27 P • 41 C • 8 F

Huevos Rancheros

Huevos Rancheros

A rustic breakfast plate featuring farm-fresh eggs layered with bold beef chorizo, black beans, crispy potatoes, and sautéed spinach, all crowned with a vibrant green sauce.

403 Cal • 22 P • 18 C • 27 F


Sample Menu for Lean Mean Meal Prep

Lunch & Dinner

Yum Yum Steak

Yum Yum Steak

Juicy grilled steak served with tender zucchini, fluffy brown rice, and fresh parsley.

374 Cal • 33 P • 29 C • 14 F

Yum Yum Steak

Yum Yum Steak High Protein

Juicy grilled steak served with tender zucchini, fluffy brown rice, and fresh parsley.

522 Cal • 52 P • 29 C • 22 F

Salmon Vodka

Salmon Vodka

Al dente linguine paired with tender salmon, zucchini, and tomatoes, finished in a rich vodka-infused cream sauce.

501 Cal • 37 P • 41 C • 21 F

Salmon Vodka

Salmon Vodka High Protein

Al dente linguine paired with double the salmon portion, zucchini, and tomatoes, finished in a rich vodka-infused cream sauce.

657 Cal • 49 P • 41 C • 33 F

Garlic Citrus Shrimp

Garlic Citrus Shrimp

Succulent shrimp marinated in citrus and garlic, served over fragrant lime rice with zucchini, onion, and bright chimichurri sauce.

476 Cal • 30 P • 26 C • 28 F

Garlic Citrus Shrimp

Garlic Citrus Shrimp High Protein

A larger portion of citrus-garlic shrimp with lime rice, zucchini, onion, and chimichurri sauce for a bold, refreshing profile.

647 Cal • 48 P • 26 C • 39 F

Chipotle Chicken Burrito Bowl

Chipotle Chicken Burrito Bowl

Flame-grilled chicken with Mexican rice, beans, corn, tomatoes, cucumber, and a zesty chipotle-green sauce, topped with cilantro.

555 Cal • 38 P • 58 C • 19 F

Chipotle Chicken Burrito Bowl

Chipotle Chicken Burrito Bowl High Protein

A hearty serving of chipotle-seasoned chicken layered with Mexican rice, beans, corn, cucumber, and tomatoes, finished with a spicy green sauce and fresh cilantro.

742 Cal • 60 P • 58 C • 30 F

Satay Meatballs

Satay Meatballs

Juicy meatballs served over chow mein noodles with stir-fried Asian vegetables and a creamy peanut satay sauce.

474 Cal • 38 P • 38 C • 23 F

Satay Meatballs

Satay Meatballs High Protein

Juicy meatballs served over chow mein noodles with stir-fried Asian vegetables and a creamy peanut satay sauce.

601 Cal • 59 P • 38 C • 30 F

Italian Turkey

Italian Turkey

Italian-style ground turkey with penne pasta, sautéed zucchini, melted mozzarella, and fresh basil.

392 Cal • 28 P • 31 C • 7 F

Italian Turkey

Italian Turkey High Protein

Italian-style ground turkey with penne pasta, sautéed zucchini, melted mozzarella, and fresh basil.

403 Cal • 45 P • 31 C • 11 F

Carne Molida

Carne Molida

Seasoned ground beef with Spanish rice, beans, peas, and carrots topped with fresh salsa and cilantro.

423 Cal • 36 P • 36 C • 15 F

Carne Molida

Carne Molida High Protein

Seasoned ground beef with Spanish rice, beans, peas, and carrots topped with fresh salsa and cilantro.

592 Cal • 58 P • 36 C • 24 F


🥳 Free Delivery.

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Lean Mean Meal Prep – FAQ

What is Prepared?

Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.

What is the minimum order size?

There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.

Can I swap ingredients or request allergy tweaks?

Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.

How do I reheat the meals and how long do they last?

Just microwave for 90 seconds. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.

One-Time or a Subscription? How does it work?

Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.

Where are the meals cooked?

Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.

What if I am not happy with a dish?

Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.