Meal Prep Chefs in Los Angeles County

ITSVA is a healthy Asian fusion meal prep service built around one simple mission: to make nutritious eating convenient, fresh, and full of flavor. Every week, we craft balanced meals that combine authentic Asian recipes with a modern, health-focused twist. Each bowl is chef-inspired, protein-packed, and made with fresh local ingredients — giving you the taste you crave with the balance your body deserves.

Chefs Joan, Ethan & Chien met at a cozy Taiwanese bar and bonded over a shared love of authentic food. That passion took them across countries and hundreds of cities, tasting local dishes everywhere they went, then coming home to recreate healthier versions without sacrificing flavor. They've always dreamed of becoming chefs, and with Prepared, they're thrilled to share wholesome, globally inspired meals prepped fresh for your week.

As a Le Cordon Bleu graduate, entrepreneur, husband, and proud father of two daughters, Chef Jonny has spent years combining his passion for cooking with his commitment to helping others live healthier, more balanced lives. As the owner of a small local business, he takes pride in personally preparing fresh, high-protein, low-calorie meals designed for busy professionals, families, and fitness-minded individuals who want nutritious food without sacrificing flavor or convenience. Whether clients are pursuing fitness goals, managing demanding schedules, or simply looking for healthier meal options, Chef Jonny is dedicated to bringing chef-crafted meals to their table with the same care, quality, and attention he provides for his own family.

Although Chef Dave did not grow up in the kitchen or have an early interest in cooking, food has always been there in the best parts of his life. Chef Dave’s culinary journey began 15 years ago in the heart of LA. It grew to become a fiery love affair that has taken him from some of the best kitchens right here in LA to working with mind-blowing chefs in the UK, Germany, and NYC, to name a few spots where he has cut his teeth. Chef Dave has been dubbed “Culinary Innovator” and “Prince of Plant Food” by the media, but what he calls himself is a cook—one who cooks with heart and soul, putting all he has on the plate. The cuisine he presents represents his long-studied and passionately executed Mediterranean flair, which is a big part of what he is known for and, more importantly, a taste of the love story he tells with his food.