
Macro-Friendly • High-Protein • Low-Carb

For Chef Moises Henriquez, exceptional food is just the beginning. It's about providing the kind of service that makes your life easier. With over a decade of culinary expertise, he prepares scratch-made meals from fresh, local ingredients and delivers them with the attention to detail you'd expect from a personal chef. It's restaurant-quality food with concierge-level convenience, right to your door.




Creamy Scramble Eggs, with Grilled flank Steak, Cherry Tomatoes, Smoked House Potatoes, and Fresh Spinach And a Fresh Poblano Sauce.
403 Cal • 27 P • 35 C • 15 F
142 Cal • 10 P • 7 C • 13 F
Scramble Eggs-Whites, with Ground Beef, Beef Chorizo,Cherry Tomatoes, Sweet potatoes Red Onions, Sauteed Kale with a Roasted Tomatillo Sauce, and Avocado with fresh Crema.
425 Cal • 31 P • 18 C • 18 F
Beijing Steak stir-fried, tender and juicy slices of Steak mixed with White Onions, Bell Peppers, Steamed Garlic Jasmine Rice and flavorful Low Sodium Beef Glaze Sauce.
535 Cal • 46 P • 42 C • 13 F
You’ve got all the makings of a chicken enchilada but with rice. It’s simply delicious! The cheesy, hearty flavor is what makes this dish simply stand out instantly. Absolutely delicious!
502 Cal • 38 P • 40 C • 20 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
357 Cal • 29 P • 35 C • 9 F
Ground Beef with Steamed Jasmine Rice and Fresh Broccoli
343 Cal • 28 P • 35 C • 12 F
Ground Turkey with a Creamy Cheesy Cheesesteak Rotini Pasta, with Garlic Green Beans and 4 Blend Cheese sauce.
452 Cal • 30 P • 42 C • 16 F
Ground Beef Adobo Skillet with Green Peas, Carrots, Diced Potatoes and Fresh Corn, Served with Steam Garlic Jasmine Rice and our Homemade Roasted Fire Tomatoes Sauce.
543 Cal • 42 P • 47 C • 19 F
Sauteed Garlic Shrimp marinated with Fresh Italian herb, served over a Creamy Tomato Rigatoni Pasta and marinated Broccoli.
571 Cal • 38 P • 61 C • 19 F
Grilled Flanked Steak with Steamed Jasmine Rice and Fresh Broccoli
350 Cal • 31 P • 35 C • 10 F
Jerk-Spiced salmon & Quinoa Bowl with roasted Brussels Sprouts, Sweet Potatoes with our home Made mango vinaigrette.
578 Cal • 33 P • 54 C • 27 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.