
Macro-Friendly • High-Protein • Low-Carb

For Chef Moises Henriquez, exceptional food is just the beginning. It's about providing the kind of service that makes your life easier. With over a decade of culinary expertise, he prepares scratch-made meals from fresh, local ingredients and delivers them with the attention to detail you'd expect from a personal chef. It's restaurant-quality food with concierge-level convenience, right to your door.




Creamy Scramble Eggs, with Grilled flank Steak, Cherry Tomatoes, Smoked House Potatoes, and Fresh Spinach And a Fresh Poblano Sauce.
403 Cal • 27 P • 35 C • 15 F
Scramble Eggs-Whites, with Beef Chorizo, Cherry Tomatoes, Red Onions, with a Green Tomatillo Sauce, and our House Potatoes, and Fresh Spinach.
434 Cal • 21 P • 18 C • 27 F
142 Cal • 10 P • 7 C • 13 F
Shrimps On The Griddle, With Pimenton & Garlic Oil, with Steam Rice Pilaf, Marinated Broccoli, Roasted Peppers and our Mint Salsa Verde.
419 Cal • 31 P • 33 C • 19 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
357 Cal • 29 P • 35 C • 9 F
Grilled Greek salmon layered over steamed garlic butter rice and asparagus. Tzatziki sauce on the side.
577 Cal • 43 P • 58 C • 21 F
Grilled Tilapia, Glazed with our Home Made Pineapple Teriyaki Sauce, Served with Steamed Jasmine Rice, and Asian Vegetable Mix.(Broccoli, Green Beans, Carrots, Peppers, Snap Peas.)
379 Cal • 30 P • 19 C • 17 F
Ground Beef with Steamed Jasmine Rice and Fresh Broccoli
343 Cal • 28 P • 35 C • 12 F
Simmered with a medley of vegetables, served alongside golden roasted yellow potatoes, and finished with shaved Parmesan and fresh parsley.
583 Cal • 39 P • 56 C • 23 F
Honey Chipotle BBQ Beef Meatballs, with Steamed Garlic Jasmine, with Our House Famous Corn Salsa.
629 Cal • 39 P • 63 C • 26 F
Lomo Saltado: Peruvian Chicken Stir-Fry, with Steam Garlic White Rice, Sliced Red Onions, Tomatoes, Baked Potatoes, Green Onions and our HomeMade Green AJi Verde.
543 Cal • 41 P • 45 C • 22 F
Ground Beef Adobo Skillet with Green Peas, Carrots, Diced Potatoes and Fresh Corn, Served with Steam Garlic Jasmine Rice and our Homemade Roasted Fire Tomatoes Sauce.
543 Cal • 42 P • 47 C • 19 F
Italian Style Ground Turkey with a Penne Pasta Served with a home Made Tomato Marinara Sauce, Fresh Marinated Zucchini, Mozzarella Cheese, Pepperoni and Basil.
488 Cal • 33 P • 41 C • 20 F
Grilled Flanked Steak with Steamed Jasmine Rice and Fresh Broccoli
350 Cal • 31 P • 35 C • 10 F
Grilled Japanese Teriyaki Chicken with a Side order of Steam Basmati Rice, with a Home Made Pineapple Teriyaki Sauce, and our House Vegetable Mix.
512 Cal • 33 P • 35 C • 19 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.