

Chef David's been cooking professionally for over 15 years, and it shows in every meal he makes. He learned his craft in restaurants, so he knows how to pack serious flavor into food that's actually good for you. His whole thing is pretty straightforward: he wants to make it easy for busy people to eat well without sacrificing taste or spending hours in the kitchen.




Pan-Seared Chicken Breast with Creamy Mushroom Marsala Sauce Garlic Parmesan Mashed Potatoes Honey Mustard Glazed Roasted Baby Carrots
720 Cal • 55 P • 60 C • 30 F
Whitefish Baked en Papillote with Lemon, Fresh Herbs, Bell Peppers, Olives & Tomatoes Farro Honey Mustard Glazed Roasted Baby Carrots
600 Cal • 45 P • 65 C • 20 F
Grilled Ribeye Steak with Romesco Sauce Garlic Parmesan Mashed Potatoes Balsamic Glazed Brussels Sprouts
780 Cal • 60 P • 55 C • 42 F
Grilled Atlantic Salmon with Fresh Lemon Garlic Parmesan Mashed Potatoes Honey Mustard Glazed Roasted Baby Carrots
740 Cal • 52 P • 58 C • 32 F
Sautéed Shrimp in Garlic Lemon Butter Sauce Farro Balsamic Glazed Brussels Sprouts
650 Cal • 48 P • 60 C • 28 F
Cheese Stuffed Roasted Poblano Pepper Mexican Rice Black Beans
680 Cal • 25 P • 85 C • 28 F
Grilled Chicken & Steak Fajitas with Sautéed Peppers & Onions Mexican Rice Black Beans
760 Cal • 55 P • 75 C • 32 F
Slow-Braised Chicken in Traditional Mole Sauce White Rice
700 Cal • 45 P • 70 C • 26 F
Penne Pasta with House Tomato Sauce Pork & Beef Meatballs
820 Cal • 40 P • 95 C • 32 F
Slow-Cooked Pork Carnitas Mexican Rice Black Beans
760 Cal • 42 P • 80 C • 34 F
Braised Pork Ribs in Salsa Verde Mexican Rice Black Beans
800 Cal • 45 P • 75 C • 40 F
Slow braised beef birria. Served with Mexican rice and black beans.
790 Cal • 47 P • 64 C • 36 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
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Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.