Seal Beach, CA
Chef David's been cooking professionally for over 15 years, and it shows in every meal he makes. He learned his craft in restaurants, so he knows how to pack serious flavor into food that's actually good for you. His whole thing is pretty straightforward: he wants to make it easy for busy people to eat well without sacrificing taste or spending hours in the kitchen.
Grilled steak topped with house chimichurri, grilled vegetables and quinoa
620 Cal • 46 P • 42 C • 28 F
Seared chicken breast, lemon caper butter sauce & creamy polenta
580 Cal • 44 P • 48 C • 22 F
Grilled steak, chicken & shrimp, mixed vegetables, black beans & brown rice
670 Cal • 52 P • 56 C • 24 F
Shrimp sautéed in our signature diabla hot sauce, mixed vegetables, black beans & brown rice
560 Cal • 40 P • 54 C • 18 F
Spiced blackened chicken breast, roasted sweet corn, mixed vegetables & brown rice
590 Cal • 46 P • 58 C • 16 F
Fresh herb-grilled fish fillet, roasted vegetables & quinoa
480 Cal • 38 P • 36 C • 14 F
Grilled chicken breast, crisp romaine, parmesan & house Caesar dressing
520 Cal • 42 P • 22 C • 28 F
Slow-cooked pork carnitas, brown rice, black beans & fresh pico de gallo
610 Cal • 40 P • 52 C • 26 F
Slow-braised pork ribs in green chile sauce, brown rice & black beans
640 Cal • 38 P • 50 C • 30 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.
