

Chef David's been cooking professionally for over 15 years, and it shows in every meal he makes. He learned his craft in restaurants, so he knows how to pack serious flavor into food that's actually good for you. His whole thing is pretty straightforward: he wants to make it easy for busy people to eat well without sacrificing taste or spending hours in the kitchen.
Egg, chorizo, potatoes, and cheese wrapped together in a soft flour tortilla for a hearty, savory breakfast burrito.
650 Cal • 28 P • 50 C • 36 F
Grilled fish fillet with herbs, roasted vegetables, quinoa.
460 Cal • 34 P • 32 C • 14 F
Marinated with balsamic vinegar, garlic, and fresh herbs, grilled to perfection. Served with quinoa and roasted Brussels sprouts.
600 Cal • 45 P • 26 C • 30 F
Pork ribs in tomatillo green sauce, served with white rice.
640 Cal • 38 P • 34 C • 34 F
Sautéed chicken breast with bell peppers and onions, white rice.
560 Cal • 40 P • 42 C • 18 F
Beef and pork meatballs in creamy chipotle sauce, white rice.
620 Cal • 30 P • 38 C • 32 F
Slow-cooked beef birria, served with white rice.
550 Cal • 36 P • 26 C • 24 F
Cooked shrimp, pico de gallo, cucumber, mango, cocktail sauce; saltine crackers on the side.
340 Cal • 25 P • 38 C • 6 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.