Los Angeles, CA
Gourmet • Personalized • Locally-sourced
Chef Jonathan graduated with honors from the Culinary Institute of America, then sharpened his craft in some of the nation’s most celebrated kitchens. From Sous Chef at Four Seasons Hotel Denver to Chef de Partie at Montage Laguna Beach, he’s spent 15 years perfecting the art of elevated yet approachable cuisine. Today he designs bespoke menus for celebrities and pro athletes who expect restaurant-quality flavor with performance-driven nutrition. Bottom line: fine-dining rigor, zero pretense—just unforgettable food.
A high-protein breakfast blend of egg whites, ground chicken, spinach, sweet potatoes, and salsa verde. Morning fuel redefined.
400 Cal • 35 P • 25 C • 15 F
Fluffy scrambled eggs and tender sirloin steak with roasted peppers and hash browns. The ultimate morning power meal.
510 Cal • 42 P • 28 C • 30 F
Miniature egg muffins packed with lean ground turkey, spinach, peppers, and cheddar. Ideal for busy mornings.
320 Cal • 28 P • 10 C • 20 F
A modern breakfast featuring smoked or cooked salmon, hard-boiled eggs, avocado, cucumber, and whole grain toast. Clean and energizing.
470 Cal • 34 P • 28 C • 26 F
Savory ground chicken sautéed with hoisin, ginger, and water chestnuts, served with crisp romaine. Refreshing and low-carb.
410 Cal • 36 P • 20 C • 22 F
Savory ground chicken sautéed with hoisin, ginger, and water chestnuts, served with crisp romaine. Refreshing and low-carb.
440 Cal • 48 P • 21 C • 23 F
Rich tomato basil sauce with lean turkey over high-protein pasta or spaghetti squash. Comforting yet guilt-free.
470 Cal • 36 P • 34 C • 16 F
Rich tomato basil sauce with lean turkey over high-protein pasta or spaghetti squash. Comforting yet guilt-free.
510 Cal • 48 P • 36 C • 18 F
Chipotle-marinated grilled chicken with cilantro-lime rice, black beans, corn, pico de gallo, and avocado crema. Bold and balanced.
490 Cal • 38 P • 42 C • 18 F
Chipotle-marinated grilled chicken with cilantro-lime rice, black beans, corn, pico de gallo, and avocado crema. Bold and balanced.
530 Cal • 50 P • 43 C • 20 F
Lemon-caper pan-seared chicken served with garlic mashed potatoes and broccolini. Bright Italian comfort.
460 Cal • 36 P • 34 C • 20 F
Lemon-caper pan-seared chicken served with garlic mashed potatoes and broccolini. Bright Italian comfort.
500 Cal • 48 P • 35 C • 22 F
Mildly spiced chicken curry paired with jasmine rice and roasted cauliflower. Warm, nourishing, and meal-prep perfect.
470 Cal • 38 P • 40 C • 18 F
Mildly spiced chicken curry paired with jasmine rice and roasted cauliflower. Warm, nourishing, and meal-prep perfect.
510 Cal • 50 P • 42 C • 20 F
Grilled steak with herbaceous chimichurri quinoa, served alongside roasted sweet peppers and onions. Bold and energizing.
520 Cal • 42 P • 28 C • 28 F
Grilled steak with herbaceous chimichurri quinoa, served alongside roasted sweet peppers and onions. Bold and energizing.
570 Cal • 54 P • 30 C • 30 F
Marinated steak with brown rice and stir-fried vegetables in a ginger-soy glaze. A weeknight favorite.
500 Cal • 38 P • 36 C • 22 F
Marinated steak with brown rice and stir-fried vegetables in a ginger-soy glaze. A weeknight favorite.
540 Cal • 50 P • 38 C • 24 F
Sweet potatoes stuffed with seasoned turkey, spinach, and feta. A delicious balance of savory and sweet.
440 Cal • 34 P • 38 C • 18 F
Sweet potatoes stuffed with seasoned turkey, spinach, and feta. A delicious balance of savory and sweet.
480 Cal • 46 P • 39 C • 20 F
Baked salmon brushed with maple Dijon glaze, served with wild rice and roasted asparagus. Sweet-savory and polished.
490 Cal • 38 P • 32 C • 24 F
Baked salmon brushed with maple Dijon glaze, served with wild rice and roasted asparagus. Sweet-savory and polished.
530 Cal • 50 P • 32 C • 26 F
Salmon with quinoa, cucumber, tomato, olives, and tzatziki. Light, fresh, and meal-prep friendly.
480 Cal • 36 P • 30 C • 22 F
Salmon with quinoa, cucumber, tomato, olives, and tzatziki. Light, fresh, and meal-prep friendly.
520 Cal • 48 P • 32 C • 24 F
Want to learn more about Chef Jonathan Meal Prep's meals?
Chef usually responds in ~15 min
Prefer email?Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.
