
High-Protein • Balanced / Macro-Friendly • Mediterranean-inspired

Chef Johanna is a Southern California–based chef with over 20 years of culinary experience. She specializes in flavorful, thoughtfully prepared meals made with fresh, high-quality ingredients. Drawing from Italian, French, American, Cajun, Filipino, and Chinese cuisines, Chef Johanna creates diverse, satisfying dishes designed to fit a variety of tastes and lifestyles. Known for her attention to detail and passion for food, she delivers meals that are both comforting and exciting.
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.