
Macro-Friendly • High-Protein • Low-Carb

For Chef Moises Henriquez, exceptional food is just the beginning. It's about providing the kind of service that makes your life easier. With over a decade of culinary expertise, he prepares scratch-made meals from fresh, local ingredients and delivers them with the attention to detail you'd expect from a personal chef. It's restaurant-quality food with concierge-level convenience, right to your door.




Creamy Scramble Eggs, with Grilled flank Steak, Cherry Tomatoes, Smoked House Potatoes, and Fresh Spinach And a Fresh Poblano Sauce.
403 Cal • 27 P • 35 C • 15 F
Scramble fluffy eggs with beef chorizo, roasted garlic potatoes, bell peppers, cheddar cheese, green onions with our chipotle sauce.
495 Cal • 32 P • 37 C • 18 F
142 Cal • 10 P • 7 C • 13 F
Chipotle Chicken Roasted with Mexican Rice, Corn, Black Bean, Tomatoes, Cucumbers and Red Onion Salsa, with a Lime Jalapeno and Avocado Crema. Topped with Fresh Cilantro.
556 Cal • 38 P • 58 C • 19 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
357 Cal • 29 P • 35 C • 9 F
Pepper Crusted Flank Steak With a Green Argentinian Chimichurri Sauce, Fresh Broccoli, Grilled Zucchini, Grill Tomatoes and Steam Garlic Rice.
528 Cal • 48 P • 43 C • 18 F
Ground Beef with Steamed Jasmine Rice and Fresh Broccoli
343 Cal • 28 P • 35 C • 12 F
Ground beef tossed with Asian vegetables and layered over a bed of steamed "fried" rice,. Garnished with sesame seeds, scallions and Siracha Mayo
587 Cal • 42 P • 62 C • 19 F
Honey Chipotle Salmon with Roasted Potatoes and Poblano Corn Salsa with Cilantro and Fresh Lime.
577 Cal • 41 P • 56 C • 21 F
Ground Beef Adobo Skillet with Green Peas, Carrots, Diced Potatoes and Fresh Corn, Served with Steam Garlic Jasmine Rice and our Homemade Roasted Fire Tomatoes Sauce.
543 Cal • 42 P • 47 C • 19 F
Italian Style Ground Turkey with a Penne Pasta Served with a home Made Tomato Marinara Sauce, Fresh Marinated Zucchini, Mozzarella Cheese, Pepperoni and Basil.
488 Cal • 33 P • 41 C • 20 F
Rice noodles tossed with a Thai inspired sauce, vegetable Mixed (Bok-Choi, Sugar Snappeas, BeanSpouts, scrambled eggs, and garlicky shrimp that is pan-seared with a touch of butter
547 Cal • 35 P • 42 C • 18 F
Grilled Flanked Steak with Steamed Jasmine Rice and Fresh Broccoli
350 Cal • 31 P • 35 C • 10 F
Teriyaki Beef Meat Balls with steamed garlic jasmine rice, with fresh Zucchini, Carrots, bell peppers, Cauliflower with a Teriyaki Sauce topped with green onions and toasted sesame seeds.
518 Cal • 45 P • 35 C • 22 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.