Macro-Friendly • High-Protein • Low-Carb
For Chef Moises Henriquez, exceptional food is just the beginning. It's about providing the kind of service that makes your life easier. With over a decade of culinary expertise, he prepares scratch-made meals from fresh, local ingredients and delivers them with the attention to detail you'd expect from a personal chef. It's restaurant-quality food with concierge-level convenience, right to your door.
Creamy Scramble Eggs, with Grilled flank Steak, Cherry Tomatoes, Smoked House Potatoes, and Fresh Spinach And a Fresh Poblano Sauce.
403 Cal • 27 P • 35 C • 15 F
Scramble Eggs-Whites, with Beef Chorizo, Cherry Tomatoes, Red Onions, with a Green Tomatillo Sauce, and our House Potatoes, and Fresh Spinach.
434 Cal • 21 P • 18 C • 27 F
Beijing Steak stir-fried, tender and juicy slices of Steak mixed with White Onions, Bell Peppers, Steamed Garlic Jasmine Rice and flavorful Low Sodium Beef Glaze Sauce.
535 Cal • 46 P • 42 C • 13 F
Blackened salmon, with our Homemade tomato cream sauce, Linguine Pasta, fresh herbs with Green Zucchini, Cherry Tomatoes And Bell Peppers.
512 Cal • 37 P • 41 C • 21 F
Chipotle Chicken Roasted with Mexican Rice, Corn, Black Bean, Tomatoes, Cucumbers and Red Onion Salsa, with a Lime Jalapeno and Avocado Crema. Topped with Fresh Cilantro.
556 Cal • 38 P • 58 C • 19 F
Garlic and Lime Shrimp with Steamed Jasmine Rice, Chimichurri Sauce with Seasoned Zucchini, Onion and Yellow Squash.
489 Cal • 30 P • 26 C • 18 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
357 Cal • 29 P • 35 C • 9 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
343 Cal • 28 P • 35 C • 12 F
Ground Beef Adobo Skillet with Green Peas, Carrots, Diced Potatoes and Fresh Corn, Served with Steam Garlic Jasmine Rice and our Homemade Roasted Fire Tomatoes Sauce.
543 Cal • 42 P • 47 C • 19 F
Grilled Flanked Steak with Steamed Jasmine Rice and Fresh Broccoli
350 Cal • 31 P • 35 C • 10 F
Ground turkey blended with our Mexican Spices and mixed with Black Beans, Tomatoes and corn
551 Cal • 38 P • 48 C • 19 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 90 seconds. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.