La Palma, CA
Asian Flavors • Balanced • High-Protein
ITSVA is a healthy Asian fusion meal prep service built around one simple mission: to make nutritious eating convenient, fresh, and full of flavor. Every week, we craft balanced meals that combine authentic Asian recipes with a modern, health-focused twist. Each bowl is chef-inspired, protein-packed, and made with fresh local ingredients — giving you the taste you crave with the balance your body deserves.
Hand-wrapped Salted Egg & Pork filling wontons with assorted fillings, served in a clear, savory broth.
425 Cal • 20 P • 38 C • 14 F
Tender beef brisket braised in soy and mirin, brightened with citrusy yuzu, served over warm rice.
520 Cal • 25 P • 42 C • 14 F
Tender beef brisket braised in soy and mirin, brightened with citrusy yuzu, served over warm rice.
620 Cal • 34 P • 56 C • 17 F
Classic Korean rice bowl with sweet-soy marinated bulgogi beef, colorful vegetables, and a fried egg.
560 Cal • 29 P • 42 C • 17 F
Classic Korean rice bowl with sweet-soy marinated bulgogi beef, colorful vegetables, and a fried egg.
660 Cal • 38 P • 56 C • 20 F
Stir-fried beef with garlic, chili, and Thai basil, bold and aromatic over steamed rice.
510 Cal • 27 P • 42 C • 13 F
Stir-fried beef with garlic, chili, and Thai basil, bold and aromatic over steamed rice.
610 Cal • 36 P • 56 C • 16 F
Juicy chicken thigh marinated with sweet honey and New Orleans spices, roasted to golden perfection.
464 Cal • 33 P • 51 C • 12 F
Juicy chicken thigh marinated with sweet honey and New Orleans spices, roasted to golden perfection.
556 Cal • 40 P • 62 C • 14 F
Juicy chicken thigh simmered in creamy coconut curry with lemongrass and spices.
545 Cal • 25 P • 42 C • 18 F
Juicy chicken thigh simmered in creamy coconut curry with lemongrass and spices.
635 Cal • 34 P • 56 C • 21 F
Poached chicken with fragrant rice, topped with signature ginger-scallion sauce.
470 Cal • 25 P • 42 C • 11 F
Poached chicken with fragrant rice, topped with signature ginger-scallion sauce.
560 Cal • 34 P • 56 C • 14 F
Fragrant and numbing peppercorn chicken, marinated overnight in a blend of teeng peppercorn and red peppercorn oils, then pan-sear to bring out a deep, aromatic heat. The result is tender, juicy chicken with layers of spice and a lingering tingling sensation.
638 Cal • 40 P • 64 C • 23 F
Fragrant and numbing peppercorn chicken, marinated overnight in a blend of teeng peppercorn and red peppercorn oils, then pan-sear to bring out a deep, aromatic heat. The result is tender, juicy chicken with layers of spice and a lingering tingling sensation.
520 Cal • 34 P • 48 C • 15 F
Stir-fried rice noodles with shrimp, eggs, bean sprouts, tamarind, and peanuts for a sweet-tangy classic Pad Thai flavor.
500 Cal • 24 P • 44 C • 15 F
Stir-fried rice noodles with shrimp, eggs, bean sprouts, tamarind, and peanuts for a sweet-tangy classic Pad Thai flavor.
580 Cal • 32 P • 55 C • 19 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.
