
Macro-Friendly • High-Protein • Low-Carb

For Chef Moises Henriquez, exceptional food is just the beginning. It's about providing the kind of service that makes your life easier. With over a decade of culinary expertise, he prepares scratch-made meals from fresh, local ingredients and delivers them with the attention to detail you'd expect from a personal chef. It's restaurant-quality food with concierge-level convenience, right to your door.




Creamy Scramble Eggs, with Grilled flank Steak, Cherry Tomatoes, Smoked House Potatoes, and Fresh Spinach And a Fresh Poblano Sauce.
403 Cal • 27 P • 35 C • 15 F
Scramble fluffy Eggs, with Beef Chorizo, Roasted Garlic Potatoes,Bell Peppers, cheddar cheese, green onions with our Chipotle Sauce.
495 Cal • 32 P • 37 C • 18 F
Creamy Scramble Eggs, with Grilled flank Steak, Cherry Tomatoes, Smoked House Potatoes, and Fresh Spinach And a Fresh Poblano Sauce.
403 Cal • 27 P • 35 C • 15 F
Scramble Eggs-Whites, with Ground Beef, Cherry tomatoes, rosemary Sweet potatoes with Vegetables, and Fresh Spinach with a Cilantro Sauce
467 Cal • 31 P • 18 C • 30 F
142 Cal • 10 P • 7 C • 13 F
Mexican Chicken Enchilada Casserole, Red Roasted Peppers, Corn, Black Beans, Green Beans,PepperJack Cheese with Steam Rice and Quinoa Mixed, with our most Popular Green Sauce.
502 Cal • 38 P • 40 C • 20 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
357 Cal • 29 P • 35 C • 9 F
Pepper Crusted Flank Steak With a Green Argentinian Chimichurri Sauce, Fresh Broccoli, Grilled Zucchini, Grill Tomatoes and Steam Garlic Rice.
528 Cal • 48 P • 43 C • 18 F
Lemon with garlic steam jasmine rice, served with Green Beans, Roasted Tomatoes and Purple Onions and fresh Cilantro and Scallions.
423 Cal • 30 P • 5 C • 14 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
343 Cal • 28 P • 35 C • 12 F
Honey Chipotle BBQ Beef Meatballs, with Steamed Garlic Jasmine, with Our House Famous Corn Salsa.
629 Cal • 39 P • 63 C • 26 F
Ground Beef Adobo Skillet with Green Peas, Carrots, Diced Potatoes and Fresh Corn, Served with Steam Garlic Jasmine Rice and our Homemade Roasted Fire Tomatoes Sauce.
543 Cal • 42 P • 47 C • 19 F
Italian Style Ground Turkey with a Penne Pasta Served with a home Made Tomato Marinara Sauce, Fresh Marinated Zucchini, Mozzarella Cheese, Pepperoni and Basil.
488 Cal • 33 P • 41 C • 20 F
Grilled Marinated Salmon, with Steam Garlic Basmati Rice, Fresh Broccoli with Garlic flakes and Chili, with a fresh Citrus Avocado Cilantro and Spinach Sauce!
473 Cal • 33 P • 35 C • 18 F
Japanese Style Stir Fried Noodles, With Crisp Vegetables, Broccoli, Cabbage, Sugar Snap Peas, Carrot, Edamame and a Savary Sauce.
589 Cal • 30 P • 35 C • 22 F
Grilled Flanked Steak with Steamed Jasmine Rice and Fresh Broccoli
350 Cal • 31 P • 35 C • 10 F
Oven-baked cod served over linguine tossed in a fresh Pomodoro sauce. Finished with a touch of lemon and basil.
572 Cal • 36 P • 58 C • 20 F
Boneless, skinless chicken glazed with a house made BBQ sauce served with pasta tossed in a three cheese sauce topped with jalapeños, Corn and Broccoli.
557 Cal • 36 P • 42 C • 21 F
Grilled Juicy Steak Fajitas with Steam Garlic Basmati Rice, with a Tangy Rich Spice Rub, Sliced Green , Red, Yellow Peppers, Red Onions and Fresh Lime
430 Cal • 33 P • 20 C • 12 F
Fresh Lime and Cilantro Shrimp, with Roasted Corn, Cherry Tomatoes, Red Onions and fresh Cucumbers, with Steam Cilantro Rice and Avocado Sauce.
521 Cal • 35 P • 30 C • 17 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
357 Cal • 29 P • 35 C • 9 F
Grilled Beef with Steamed Jasmine Rice and Fresh Broccoli
343 Cal • 28 P • 35 C • 12 F
Ground Beef Adobo Skillet with Green Peas, Carrots, Diced Potatoes and Fresh Corn, Served with Steam Garlic Jasmine Rice and our Homemade Roasted Fire Tomatoes Sauce.
543 Cal • 42 P • 47 C • 19 F
Grilled Flanked Steak with Steamed Jasmine Rice and Fresh Broccoli
350 Cal • 31 P • 35 C • 10 F
Sweet Chili pan seared salmon with Steam Garlic jasmine rice with sauted peppers, roasted carrots, broccoli florets with our house made Thai Sweet Chili Sauce and Toasted Sesame Seeds.
506 Cal • 33 P • 35 C • 18 F
Teriyaki Beef Meat Balls with steamed garlic jasmine rice, with fresh Zucchini, Carrots, bell peppers, Cauliflower with a Teriyaki Sauce topped with green onions and toasted sesame seeds.
518 Cal • 45 P • 35 C • 22 F
Ground turkey blended with our Mexican Spices and mixed with Black Beans, Tomatoes and corn
551 Cal • 38 P • 48 C • 19 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.