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Chef Jonathan Meal Prep

Chef Jonathan Meal Prep

Gourmet • Personalized • Locally-sourced

5.0
15+
Years Experience
25
Reviews

Chef Jonathan Meal Prep

About Executive Chef Jonathan

Chef Jonathan graduated with honors from the Culinary Institute of America, then sharpened his craft in some of the nation’s most celebrated kitchens. From Sous Chef at Four Seasons Hotel Denver to Chef de Partie at Montage Laguna Beach, he’s spent 15 years perfecting the art of elevated yet approachable cuisine. Today he designs bespoke menus for celebrities and pro athletes who expect restaurant-quality flavor with performance-driven nutrition. Bottom line: fine-dining rigor, zero pretense—just unforgettable food.

Dishes from Chef Jonathan Meal Prep

Sample dish from Chef Jonathan Meal Prep
Sample dish from Chef Jonathan Meal Prep
Sample dish from Chef Jonathan Meal Prep
Sample dish from Chef Jonathan Meal Prep

What customers are saying

AM
Avije Martinez
I've been really pleased with Lido Isle Kitchen's meal-prep service. Their customer support is top-notch, always going above and beyond to ensure sati...
KK
Khiry Kemp
I've been thoroughly impressed with Lido Isle Kitchen's meal-prep service! The customization options are outstanding, allowing me to tailor each meal ...

Delivery Date

Breakfast

Sweet Potato Pancakes

Fluffy sweet potato pancakes served with fresh strawberries and a dollop of whipped cream for a naturally sweet, satisfying start to the day.

420 Cal • 9 P • 60 C • 14 F

Omelet Breakfast

Classic omelet layered with crisp bacon, cheddar, and mixed vegetables, paired with roasted potatoes and a side of salsa.

520 Cal • 30 P • 32 C • 32 F

Beef Chorizo, Egg & Bell Pepper Breakfast Enchilada

Zesty beef chorizo folded with eggs and bell peppers, wrapped and served with a vibrant vegetable medley and fresh salsa.

580 Cal • 28 P • 35 C • 34 F

Overnight oats

Protein Breakfast

Chipotle Chicken

Teriyaki Salmon

Asian Sesame

Protein Snack

Thai Basil

Ground Bison

Ground Bison, Grilled asparagus, zucchini, peppers, quinoa

570 Cal • 52 P • 35 C • 15 F

Grilled Mediterranean Chicken

Grilled Lemon Chicken, Saffron rice, Turmeric, grilled broccolini, tomato,

450 Cal • 30 P • 35 C • 15 F

Asian Chicken Bowl

Grilled Asian chicken patties server with brown rice and roasted butternut squash

560 Cal • 55 P • 35 C • 15 F


Sample Menu for Chef Jonathan Meal Prep

Lunch & Dinner

Sirloin Steak Stir Fry

Tender sirloin seared with brown rice and snap peas in a light soy glaze, offering a balanced and savory experience.

480 Cal • 38 P • 45 C • 18 F

Sirloin Steak Stir Fry High Protein

Double sirloin stir fry featuring extra lean steak and crisp snap peas over brown rice, crafted for a clean protein boost.

550 Cal • 48 P • 42 C • 20 F

Teriyaki Chicken Stir Fry

Succulent chicken glazed in teriyaki sauce, served over fried rice and fresh vegetables for a sweet-savory harmony.

460 Cal • 35 P • 50 C • 14 F

Teriyaki Chicken Stir Fry High Protein

Extra chicken breast glazed in house teriyaki, paired with lightly sautéed vegetables and jasmine rice.

520 Cal • 45 P • 46 C • 15 F

Turkey & Black Bean Chili

Hearty chili of lean turkey and black beans simmered with saffron rice and roasted vegetables.

410 Cal • 34 P • 40 C • 12 F

Turkey & Black Bean Chili High Protein

Extra-lean turkey and black bean chili simmered thick with saffron rice for a rich, protein-forward bowl.

470 Cal • 45 P • 38 C • 14 F

12 Hour BBQ Smoked Pulled Pork

Slow-smoked pulled pork infused with smoky barbecue depth, served with roasted sweet potatoes and mixed vegetables.

540 Cal • 39 P • 36 C • 26 F

12 Hour BBQ Smoked Pulled Pork High Protein

Double-smoked pulled pork with reduced sauce and roasted vegetables for an extra-protein, lower-sugar balance.

600 Cal • 52 P • 34 C • 28 F

Beef Bolognese

Savory beef simmered in tomato sauce, served over sautéed spinach and zucchini noodles, crowned with Parmesan.

470 Cal • 36 P • 20 C • 28 F

Beef Bolognese High Protein

Protein-rich beef bolognese made with extra-lean ground beef and zucchini noodles, topped with light Parmesan.

520 Cal • 46 P • 18 C • 27 F

Chicken Fiesta Bowl

Shredded chicken in mild chile sauce, paired with sautéed peppers, cilantro lime rice, black beans, and a side of salsa.

520 Cal • 34 P • 58 C • 18 F

Chicken Fiesta Bowl High Protein

High-protein fiesta bowl with extra grilled chicken, light chile sauce, and cilantro lime rice.

580 Cal • 45 P • 55 C • 20 F

Buffalo Chicken Stuffed Sweet Potato

Sweet potato filled with buffalo chicken and topped with broccoli and shredded Parmesan for a spicy comfort fusion.

500 Cal • 37 P • 45 C • 20 F

Buffalo Chicken Stuffed Sweet Potato High Protein

High-protein buffalo chicken stuffed sweet potato topped with broccoli and light Parmesan.

550 Cal • 48 P • 43 C • 21 F

Stuffed Turkey Meatloaf

Lean turkey loaf filled with mild Ortega chiles and pepper jack cheese, served with roasted potatoes and broccoli.

550 Cal • 42 P • 38 C • 25 F

Stuffed Turkey Meatloaf High Protein

Extra-lean turkey meatloaf packed with Ortega chiles and pepper jack cheese for an elevated protein count.

610 Cal • 55 P • 36 C • 27 F

Ground Turkey w/ Penne Pasta & Pesto

Al dente penne tossed with ground turkey and a vibrant basil pesto for a fresh, aromatic meal.

530 Cal • 36 P • 48 C • 20 F

Ground Turkey w/ Penne Pasta & Pesto High Protein

High-protein penne pasta tossed with lean turkey and light pesto for clean, powerful nutrition.

580 Cal • 48 P • 46 C • 22 F

BBQ Chicken Breast

Grilled chicken breast with roasted potatoes, broccoli, and red bell peppers, finished in a smoky barbecue glaze.

480 Cal • 40 P • 35 C • 18 F

BBQ Chicken Breast High Protein

Double portion grilled chicken breast served with vegetables and reduced-sugar barbecue glaze.

540 Cal • 52 P • 32 C • 20 F

Southwestern Salad

Vibrant salad of chicken, black beans, jicama, and corn tossed in a tangy cilantro-lime vinaigrette.

410 Cal • 32 P • 30 C • 15 F

Southwestern Salad High Protein

Protein-packed salad with extra chicken and black beans, tossed in light cilantro-lime vinaigrette.

460 Cal • 42 P • 28 C • 16 F

Chinese Chicken Salad

Crisp napa and purple cabbage with carrots, mandarin oranges, sliced almonds, and wontons in sesame dressing.

390 Cal • 29 P • 28 C • 16 F

Chinese Chicken Salad High Protein

Lean chicken breast salad with extra almonds and sesame dressing for a wholesome protein lift.

440 Cal • 39 P • 26 C • 17 F


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Chef Jonathan Meal Prep – FAQ

What is Prepared?

Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.

What is the minimum order size?

There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.

Can I swap ingredients or request allergy tweaks?

Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.

How do I reheat the meals and how long do they last?

Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.

One-Time or a Subscription? How does it work?

Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.

Where are the meals cooked?

Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.

What if I am not happy with a dish?

Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.