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Hawaiian Gardens, CA

Meet Hawaiian Gardens's Best Meal Prep — Powered by PreparedPREPARED

Local chefs you can text, Stripe-secure checkout, and a cash-back guarantee if your first order flops.

  • ✔︎ Chef-Verified
  • ✔︎ 4.8-Star Average
  • ✔︎ 20 K+ Meals Delivered

Top 10 Meal Prep Services in Hawaiian Gardens

Chef Meza Meal Prep

11. Chef Meza Meal Prep

Chef Martin Chef Martin

5.0 (15)

Gluten-free • High-Protein • Low-Cal

Chef Martin Meza has been catering throughout Southern California for more than twenty years, building a strong reputation for exceptional event cuisine and personal attention to every client. After honing his skills in prestigious kitchens, including work that earned recognition at the White House, he founded Chef Meza Catering Services. His company now brings sophisticated flavors from around the world to both private gatherings and corporate events.

80-20 Fitness

12. 80-20 Fitness

Organic • Gluten-free • Soy-free

80/20 Fitness offers chef-crafted, high-protein meal prep focused on flavor and fitness. Meals are macro-balanced, made with premium ingredients, and delivered across Southern California. Options range from ribeye with twice-baked potatoes to overnight oats and vegan pesto pasta. Weekly rotating menus support a variety of lifestyles, from clean bulking to low-carb cutting.

Black Market Meal Prep

13. Black Market Meal Prep

4.7 (121)

Customizable • Gluten-free options • Macro-friendly

Black Market Meal Prep is a chef-inspired service offering fully customizable meals, available for same-day pickup or delivery seven days a week. The menu includes build-your-own options, smoothies, and snacks.

Catered Fit

14. Catered Fit

4.6 (194)

Classic • Paleo • Keto • Vegetarian • Vegan

Catered Fit delivers fresh, chef-cooked meals daily with mix-and-match menus including Classic, Paleo, Meatless, and Keto. Up to 27 different dishes are offered each day.

My Healthy Penguin

15. My Healthy Penguin

4.8 (48)

Balanced • Macro-Friendly • High-Protein • Low-Carb • Family-Friendly

My Healthy Penguin delivers a new weekly menu of macro-friendly meals every Sunday across Los Angeles. Portion-controlled comfort foods help busy customers eat healthy without cooking.

ITSVA Meals

16. ITSVA Meals

Chef Hannah Chef Hannah

5.0 (10)

Asian Flavors • Balanced • High-Protein

ITSVA is a healthy Asian fusion meal prep service built around one simple mission: to make nutritious eating convenient, fresh, and full of flavor. Every week, we craft balanced meals that combine authentic Asian recipes with a modern, health-focused twist. Each bowl is chef-inspired, protein-packed, and made with fresh local ingredients — giving you the taste you crave with the balance your body deserves.

B Nutritious

17. B Nutritious

4.6 (92)

Customizable • Vegan-friendly • Healthy

B Nutritious offers freshly prepared, customizable meals with multiple plan sizes and dietary options, including vegan meals. Customers can choose weekly pickup or delivery to make healthy eating simple.

Z.E.N. Foods

18. Z.E.N. Foods

4.8 (23)

Weight-Loss • Paleo • Keto • Gluten-Free • Low-Carb

Z.E.N. Foods (Zero Effort Nutrition) provides premium healthy meal delivery across Los Angeles. Calorie-controlled and specialty plans like Paleo and Keto are delivered daily in temperature-controlled bags.

MacroFit Meals

19. MacroFit Meals

4.5 (119)

Balanced • High-Protein • Low-Carb • Whole Foods • Affordable

MacroFit Meals uses macronutrient science to create balanced, flavorful meal plans at an affordable price. Portion-controlled meals emphasize whole foods and quality ingredients.

Muscle Up Meals

20. Muscle Up Meals

5.0 (7)

High-Protein • Low-Carb • Keto • Balanced • Gluten-Free

Muscle Up Meals targets fitness enthusiasts with high-protein, low-carb meals ideal for athletes and bodybuilders. Chef-prepared, macro-balanced dishes are delivered throughout Los Angeles.

Top Meal Prep Services in Hawaiian Gardens – FAQ

How did Prepared pick the top meal prep services in Hawaiian Gardens?

We grade chefs on customer reviews, nutrition accuracy, delivery reliability, and price per gram of protein. Miss any mark and they stay off the list.

How much does meal prep delivery cost in Hawaiian Gardens?

Expect nine to fifteen dollars per meal plus a flat five to seven dollar delivery fee. Bulk plans drop the price, single orders sit at the higher end.

Which diets do these services support?

Keto, high protein, gluten free, paleo, vegan, and low FODMAP are all available. Filter menus to see exact macros.

Do these chefs deliver to my neighborhood?

Yes. Every chef here delivers across greater Hawaiian Gardens. Enter your address at checkout to confirm availability.

How far in advance should I order?

Order by Thursday at six PM for Sunday drop off. Miss the cutoff and the next delivery is a week away.

Are the meals fresh or frozen?

Meals are cooked fresh, chilled, vacuum sealed, never frozen, and stay good in the fridge four to five days.

Can I gift a subscription to a friend?

Absolutely. At checkout just enter their delivery address and your billing details.

What payment methods are accepted?

Prepared accepts Visa, MasterCard, Amex, Discover, Apple Pay and Google Pay.