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Fullerton, CA
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Lean Mean Meal Prep

Lean Mean Meal Prep

Low-Carb • High-Protein • Subscription-based

4.9
14+
Years Experience
105
Reviews

Lean Mean Meal Prep offers subscription-based, carb-conscious meals packed with protein for fitness enthusiasts. The rotating menu is delivered every Sunday.

Sample Dishes from Lean Mean Meal Prep

Sample dish from Lean Mean Meal Prep
Sample dish from Lean Mean Meal Prep
Sample dish from Lean Mean Meal Prep
Sample dish from Lean Mean Meal Prep

What customers are saying

Tess Holmes
Lean Machine is my go to company for meal prep meals in San Diego! I am not sure how they get so much flavor in their food, but it is consistently fla...
Robert Borho
I’ve tried several meal prep services including the big chain services like Factor and Trifecta. Lean Machine meal prep is the best I’ve had by far. T...
Samantha S
Thee best meal prep in SD! Such great quality, delicious, & sustainable! Greatly appreciate the customer service and packaging as well. They make it i...

Delivery Date

Bundle Packages

Breakfast

Cinnamon Toast Crunch Protein Pancakes

Indulgent, fluffy cinnamon-infused protein pancakes served alongside savory turkey sausage and topped generously with a velvety cinnamon protein frosting.

470 Cal • 45 P • 50 C • 10 F

Ube Protein Waffles

Elegant, purple-hued ube-infused waffles accompanied by crispy turkey bacon and topped with a luxurious ube protein frosting.

432 Cal • 42 P • 48 C • 8 F

Loaded Breakfast

Hearty breakfast blend featuring farm-fresh scrambled eggs, crispy bacon, colorful bell peppers, savory potatoes, roasted cauliflower, tender broccoli florets, melted cheese, and a vibrant chipotle sauce.

315 Cal • 25 P • 20 C • 15 F


Sample Menu for Lean Mean Meal Prep

Lunch & Dinner

Argentine Steak

Succulent Argentine-inspired steak perfectly grilled, served alongside paprika-dusted roasted potatoes, garlic-seasoned green beans, and traditional chimichurri sauce.

471 Cal • 40 P • 35 C • 19 F

Herb Salmon

Delicately seasoned herb-crusted salmon fillet paired with basmati rice, broccoli florets, fresh tomatoes, and a vibrant cilantro sauce.

376 Cal • 35 P • 32 C • 12 F

Grilled Shrimp

Expertly grilled, seasoned shrimp accompanied by fluffy seasoned rice, vibrant broccoli, bell peppers, and a fresh herbaceous green sauce.

427 Cal • 31 P • 33 C • 19 F

Cilantro Chicken

Tender grilled chicken breast coated in aromatic cilantro pesto sauce, served over penne pasta with freshly steamed broccoli and tomatoes.

439 Cal • 33 P • 43 C • 15 F

Hawaiian Meatballs

Juicy meatballs glazed with Hawaiian-inspired sauce, accompanied by fragrant jasmine rice, steamed broccoli, and sweet grilled pineapple.

391 Cal • 32 P • 32 C • 15 F

Turkey Fajitas

Flavorful grilled turkey breast strips sautéed with onions and bell peppers, served with aromatic cilantro-lime rice and homemade fresh salsa.

407 Cal • 34 P • 25 C • 19 F

BBQ Beef Mac and Cheese

Rich and hearty BBQ beef served alongside creamy macaroni and cheese and crisp, freshly steamed broccoli florets.

492 Cal • 43 P • 44 C • 16 F

Argentine Steak High Protein

Generous portion of juicy Argentine steak, expertly grilled and complemented by paprika potatoes, garlic-infused green beans, and aromatic chimichurri sauce.

675 Cal • 64 P • 35 C • 31 F

Herb Salmon High Protein

Generous serving of herb-crusted salmon, served atop basmati rice with fresh broccoli, vine-ripe tomatoes, and finished with a vibrant cilantro sauce.

460 Cal • 47 P • 32 C • 16 F

Grilled Shrimp High Protein

Succulent grilled shrimp served with aromatic seasoned rice, garden-fresh broccoli and peppers, and finished with a flavorful green sauce.

548 Cal • 50 P • 33 C • 24 F

Cilantro Chicken High Protein

Generous portion of grilled chicken breast topped with vibrant cilantro pesto sauce, paired with penne pasta, broccoli, and cherry tomatoes.

600 Cal • 53 P • 43 C • 24 F

Hawaiian Meatballs High Protein

Generous portion of tropical-glazed meatballs served over jasmine rice with freshly steamed broccoli and caramelized grilled pineapple slices.

548 Cal • 51 P • 32 C • 24 F

Turkey Fajitas High Protein

Generous helping of succulent grilled turkey fajitas featuring caramelized onions, colorful bell peppers, cilantro-lime rice, and vibrant house-made salsa.

583 Cal • 54 P • 25 C • 30 F

BBQ Beef Mac and Cheese High Protein

Generous serving of tender BBQ beef with a creamy mac and cheese accompaniment and vibrant steamed broccoli.

686 Cal • 69 P • 44 C • 26 F

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Lean Mean Meal Prep – FAQ

What is Prepared?

Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.

What is the minimum order size?

There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.

Can I swap ingredients or request allergy tweaks?

Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.

How do I reheat the meals and how long do they last?

Just microwave for 90 seconds. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.

One-Time or a Subscription? How does it work?

Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.

Where are the meals cooked?

Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.

What if I am not happy with a dish?

Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.