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Happy Penguin Healthy Food
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About Happy Penguin Healthy Food
Happy Penguin Healthy Food delivers chef-prepared meals tailored to Keto, Paleo, Whole30, and Mediterranean diets. The menu changes weekly and all meals arrive fresh, ready to heat and eat.
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Happy Penguin Healthy Food – FAQ
What is the minimum order size?
Four meals per week. Smaller orders are not accepted.
When do I need to order and when will it arrive?
Order by Thursday at six PM. Delivery lands Sunday between eight and eleven AM.
Can I swap ingredients or request allergy tweaks?
Yes. Use the notes at checkout to remove dairy, change carbs, or avoid cilantro.
How do I reheat the meals and how long do they last?
Microwave ninety seconds or bake eight minutes at three hundred fifty degrees Fahrenheit. Meals keep four days refrigerated.
Is there a subscription or can I skip weeks?
Plans renew weekly, but you can pause or cancel any time before the Thursday cutoff.
Where can I see macros and calories?
Each dish lists calories, protein, carbs, and fat right below its photo.
Where are the meals cooked and who is the chef?
Meals are cooked in a certified kitchen by Happy Penguin Healthy Food, a seasoned professional with ten years of experience.
What if I am not happy with a dish?
Tell us within twenty four hours and send a photo. We will replace the meal or refund you.