Macro-Friendly • High-Protein • Low-Carb
For Chef Moises Henriquez, exceptional food is just the beginning. It's about providing the kind of service that makes your life easier. With over a decade of culinary expertise, he prepares scratch-made meals from fresh, local ingredients and delivers them with the attention to detail you'd expect from a personal chef. It's restaurant-quality food with concierge-level convenience, right to your door.
Creamy Scramble Eggs, with Grilled flank Steak, Cherry Tomatoes, Smoked House Potatoes, and Fresh Spinach And a Fresh Poblano Sauce.
403 Cal • 27 P • 35 C • 15 F
Scramble fluffy Eggs, with Beef Chorizo, Roasted Garlic Potatoes,Bell Peppers, cheddar cheese, green onions with our Chipotle Sauce.
495 Cal • 32 P • 37 C • 18 F
Mexican Chicken Enchilada Casserole, Red Roasted Peppers, Corn, Black Beans, Green Beans,PepperJack Cheese with Steam Rice and Quinoa Mixed, with our most Popular Green Sauce.
502 Cal • 38 P • 40 C • 20 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
357 Cal • 29 P • 35 C • 9 F
Pepper Crusted Flank Steak With a Green Argentinian Chimichurri Sauce, Fresh Broccoli, Grilled Zucchini, Grill Tomatoes and Steam Garlic Rice.
528 Cal • 48 P • 43 C • 18 F
Lemon with garlic steam jasmine rice, served with Green Beans, Roasted Tomatoes and Purple Onions and fresh Cilantro and Scallions.
423 Cal • 30 P • 5 C • 14 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
343 Cal • 28 P • 35 C • 12 F
Honey Chipotle BBQ Beef Meatballs, with Steamed Garlic Jasmine, with Our House Famous Corn Salsa.
629 Cal • 39 P • 63 C • 26 F
Ground Beef Adobo Skillet with Green Peas, Carrots, Diced Potatoes and Fresh Corn, Served with Steam Garlic Jasmine Rice and our Homemade Roasted Fire Tomatoes Sauce.
543 Cal • 42 P • 47 C • 19 F
Italian Style Ground Turkey with a Penne Pasta Served with a home Made Tomato Marinara Sauce, Fresh Marinated Zucchini, Mozzarella Cheese, Pepperoni and Basil.
488 Cal • 33 P • 41 C • 20 F
Grilled Marinated Salmon, with Steam Garlic Basmati Rice, Fresh Broccoli with Garlic flakes and Chili, with a fresh Citrus Avocado Cilantro and Spinach Sauce!
473 Cal • 33 P • 35 C • 18 F
Japanese Style Stir Fried Noodles, With Crisp Vegetables, Broccoli, Cabbage, Sugar Snap Peas, Carrot, Edamame and a Savary Sauce.
589 Cal • 30 P • 35 C • 22 F
Grilled Flanked Steak with Steamed Jasmine Rice and Fresh Broccoli
350 Cal • 31 P • 35 C • 10 F
Oven-baked cod served over linguine tossed in a fresh Pomodoro sauce. Finished with a touch of lemon and basil.
572 Cal • 36 P • 58 C • 20 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.