Cudahy, CA
Macro-Friendly • High-Protein • Low-Carb
For Chef Moises Henriquez, exceptional food is just the beginning. It's about providing the kind of service that makes your life easier. With over a decade of culinary expertise, he prepares scratch-made meals from fresh, local ingredients and delivers them with the attention to detail you'd expect from a personal chef. It's restaurant-quality food with concierge-level convenience, right to your door.
Creamy Scramble Eggs, with Grilled flank Steak, Cherry Tomatoes, Smoked House Potatoes, and Fresh Spinach And a Fresh Poblano Sauce.
403 Cal • 27 P • 35 C • 15 F
Scramble Eggs-Whites, with Ground Beef, Cherry tomatoes, rosemary Sweet potatoes with Vegetables, and Fresh Spinach with a Cilantro Sauce
467 Cal • 31 P • 18 C • 30 F
142 Cal • 10 P • 7 C • 13 F
Beer Marinated Flank Steak, paired with garlic green beans and steamed Cilantro Rice, served with chimichurri sauce on the side, and finished with fresh cilantro.
597 Cal • 43 P • 61 C • 18 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
357 Cal • 29 P • 35 C • 9 F
Grilled Tilapia, Glazed with our Home Made Pineapple Teriyaki Sauce, Served with Steamed Jasmine Rice, and Asian Vegetable Mix.(Broccoli, Green Beans, Carrots, Peppers, Snap Peas.)
379 Cal • 30 P • 19 C • 17 F
Ground Beef with Steamed Jasmine Rice and Fresh Broccoli
343 Cal • 28 P • 35 C • 12 F
Ground beef tossed with Asian vegetables and layered over a bed of steamed "fried" rice,. Garnished with sesame seeds, scallions and Siracha Mayo
587 Cal • 42 P • 62 C • 19 F
Garlic Roasted Chicken breast served over creamy 'Marry Me' penne pasta in a rich creamy tomato sauce, finished with fresh Parmesan and parsley.
591 Cal • 41 P • 62 C • 19 F
Ground Beef Adobo Skillet with Green Peas, Carrots, Diced Potatoes and Fresh Corn, Served with Steam Garlic Jasmine Rice and our Homemade Roasted Fire Tomatoes Sauce.
543 Cal • 42 P • 47 C • 19 F
Grilled Marinated Salmon, with Steam Garlic Basmati Rice, Fresh Broccoli with Garlic flakes and Chili, with a fresh Citrus Avocado Cilantro and Spinach Sauce!
473 Cal • 33 P • 35 C • 18 F
Japanese Style Stir Fried Noodles, With Crisp Vegetables, Broccoli, Cabbage, Sugar Snap Peas, Carrot, Edamame and a Savary Sauce.
589 Cal • 30 P • 35 C • 22 F
Lean Ground Beef Meatballs with Spaghetti Noodles and our Home Made Tomato Marinara Sauce and Shaved Cheese.
601 Cal • 43 P • 63 C • 21 F
Grilled Flanked Steak with Steamed Jasmine Rice and Fresh Broccoli
350 Cal • 31 P • 35 C • 10 F
Lean ground turkey simmered in a sweet and savory tomato sauce, paired with roasted yellow potatoes and crisp green beans. Finished with a sprinkle of fiesta cheese and fresh chives.
551 Cal • 41 P • 54 C • 19 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.
