Cudahy, CA
Chef David's been cooking professionally for over 15 years, and it shows in every meal he makes. He learned his craft in restaurants, so he knows how to pack serious flavor into food that's actually good for you. His whole thing is pretty straightforward: he wants to make it easy for busy people to eat well without sacrificing taste or spending hours in the kitchen.
White fish filet in Veracruz tomato sauce with olives and capers. Served with green beans and couscous.
620 Cal • 42 P • 58 C • 24 F
Chicken breast in Sicilian tomato sauce with olives and capers. Served with green beans and couscous.
640 Cal • 48 P • 54 C • 22 F
Seasoned ground beef with potatoes, carrots and tomato. Served with Mexican rice and black beans.
760 Cal • 40 P • 72 C • 34 F
Shrimp sautéed in garlic and olive oil. Served with green beans and couscous.
610 Cal • 44 P • 52 C • 26 F
Ribeye steak topped with chimichurri sauce. Served with green beans and roasted baby herb potatoes.
820 Cal • 52 P • 48 C • 46 F
Penne pasta with grilled chicken in a creamy chipotle sauce. Finished with parmesan.
780 Cal • 46 P • 32 F
Seared salmon with creamy poblano sauce, corn and roasted poblano peppers. Served with green beans and couscous.
Grilled steak, chicken and shrimp with peppers and onions. Served with Mexican rice and black beans.
800 Cal • 55 P • 62 C • 34 F
Slow cooked Mexican pork carnitas. Served with Mexican rice and black beans.
820 Cal • 48 P • 66 C • 38 F
Slow braised beef birria. Served with Mexican rice and black beans.
790 Cal • 47 P • 64 C • 36 F
Tender pork ribs simmered in green chile sauce. Served with Mexican rice and black beans.
840 Cal • 46 P • 64 C • 42 F
Crisp romaine lettuce with grilled chicken, parmesan, croutons and Caesar dressing.
560 Cal • 42 P • 28 C • 32 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.
