Chef Mandi believes eating healthy should taste just as good as it feels. Her Mandii Meal Preps rotate fresh new dishes every week—think jerk chicken bowls with pineapple salsa, blackened chicken ravioli, or baked cilantro lime wings. Each meal is balanced with protein, carbs, and flavor so you can hit your goals without hitting the kitchen. Orders close Friday, and every Sunday you’ll pick up chef-made meals that keep you fueled, satisfied, and looking forward to the next bite.
Juicy grilled chicken paired with tender ravioli, tossed in a rich, creamy Alfredo sauce.
380 Cal • 55 P • 24 C • 42 F
Oven-baked salmon stuffed for flavor and served over silky sweet mashed potatoes — hearty and satisfying.
768 Cal • 45 P • 84 C • 28 F
Grilled jerk-spiced chicken with pineapple-cucumber salsa over fluffy jasmine rice — a sweet & spicy kick.
540 Cal • 65 P • 32 C • 28 F
Classic Alfredo pasta with grilled chicken and house-made creamy sauce — comfort food, protein-packed.
542 Cal • 65 P • 47 C • 12 F
Sweet chili–glazed chicken layered with jasmine rice and pineapple salsa for a bold, tangy finish.
450 Cal • 45 P • 45 C • 16 F
Oven-baked cilantro-lime wings served with jasmine rice and crisp vegetables — zesty, light, and fresh.
425 Cal • 24 P • 43 C • 16 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 90 seconds. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.