Prepared Logo

PREPARED

Your Area, CA
Home / your area / Muscle Up Meals
Showing availability for your area
Muscle Up Meals

Muscle Up Meals

High-Protein • Low-Carb • Keto • Balanced • Gluten-Free

5.0
7
Reviews

Muscle Up Meals targets fitness enthusiasts with high-protein, low-carb meals ideal for athletes and bodybuilders. Chef-prepared, macro-balanced dishes are delivered throughout Los Angeles.

What customers are saying

AK
Aram K
Man the food was so good I couldn’t believe it and it was healthy and helped me loose weight Best meal prep delivery in Pasadena.
BW
Brianne Wiese
I stumbled onto Muscle up Meals though a quick internet search for health meal prep in Pasadena. I am so lucky to have found this place. The food i...
MM
Michael Mollenhauer
Adam, the owner of this company is a great guy. I've personally seen the transformation he's made in his life by embarking upon a focused quest of pro...

Muscle Up Meals – FAQ

What is Prepared?

Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.

What is the minimum order size?

There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.

Can I swap ingredients or request allergy tweaks?

Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.

How do I reheat the meals and how long do they last?

Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.

One-Time or a Subscription? How does it work?

Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.

Where are the meals cooked?

Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.

What if I am not happy with a dish?

Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.