Organic oats, banana mash, plant-based protein, coconut cream drizzle.
380 Cal • 15 P • 15 C • 5 F
Chorizo, garlicky rice, egg.
420 Cal • 15 P • 24 C • 8 F
Scramble eggs, sausage, potato, mini pancakes.
425 Cal • 22 P • 26 C • 9 F
Organic steel cut oats, coconut cream, plant-based protein, berries, banana mash.
385 Cal • 15 P • 15 C • 6 F
Almond flour waffle, fruit, peanut butter.
415 Cal • 18 P • 12 C • 10 F
Rice noodles, shrimp, fresh herbs, veggies, peanut sauce.
415 Cal • 15 P • 66 C • 14 F
Green curry rice, ground turkey, sautéed veggies.
475 Cal • 34 P • 34 C • 16 F
Tangy apricot chicken thigh, roasted veggies, homemade mac salad.
495 Cal • 41 P • 77 C • 9 F
Orzo, Greek salad, grilled chicken, lemon.
520 Cal • 31 P • 24 C • 14 F
4 oz steak, Italian pearled couscous, lemon balsamic vinaigrette, cheese crumble, root veggies.
480 Cal • 36 P • 27 C • 5 F
Chickpea gluten-free pasta, ground turkey, tomato basil sauce.
495 Cal • 32 P • 28 C • 7 F
Turkey bacon, baked potato, cheese, veggies.
485 Cal • 42 P • 20 C • 8 F
Grilled fish, seasonal veggies, mushroom gravy.
505 Cal • 35 P • 38 C • 14 F
Stuffed chicken, spinach, cheese, grilled veggies.
460 Cal • 26 P • 36 C • 12 F
Antibiotic-free lemon zest chicken breast, cilantro rice, roasted veggies.
500 Cal • 38 P • 31 C • 12 F
More chefs coming soon!
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 90 seconds. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.