Carson, CA
High-Protein • Macro-Friendly • Seafood-Forward
FOB Grill turns high-protein eating into a grab-and-go breeze. Diners can pick chef-built plates, pairing grilled kabobs, carnitas, filet mignon and seafood stars like mahi mahi or salmon with basmati rice, roasted veggies and house garlic or tzatziki sauces.
Yogurt-marinated chicken kabobs over basmati rice with grilled zucchini & grilled tomatoes, finished with a cool tzatziki sauce.
Slow-braised citrus carnitas atop basmati rice with pinto beans & grilled onions, paired with tangy Krazy sauce.
Seared filet-mignon medallions over basmati rice with grilled Brussels sprouts & grilled onions, served with mellow garlic sauce.
Southwest-seasoned ground sirloin on basmati rice with grilled tomatoes & pinto beans, kicked up with Spicy Krazy sauce.
Garlic-herb lamb strips atop basmati rice with grilled zucchini & grilled onions, sided with cool tzatziki sauce.
Lemon-herb barramundi over basmati rice with grilled Brussels sprouts & grilled onions, finished with garlic sauce.
Garlic-butter cod on basmati rice with grilled zucchini & grilled tomatoes, paired with classic Krazy sauce.
Chili-lime mahi mahi atop basmati rice with pinto beans & grilled Brussels sprouts, drizzled with fiery Diablo sauce.
Char-grilled salmon over basmati rice with grilled onions & grilled zucchini, served with garlic sauce.
Garlic-marinated jumbo shrimp on basmati rice with grilled tomatoes & pinto beans, brought to life with Spicy Krazy sauce.
Baked chickpea falafels atop basmati rice with grilled Brussels sprouts & grilled tomatoes, finished with creamy tzatziki sauce.
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 90 seconds. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.
