Bellflower, CA
Asian Flavors • Balanced • High-Protein
ITSVA is a healthy Asian fusion meal prep service built around one simple mission: to make nutritious eating convenient, fresh, and full of flavor. Every week, we craft balanced meals that combine authentic Asian recipes with a modern, health-focused twist. Each bowl is chef-inspired, protein-packed, and made with fresh local ingredients — giving you the taste you crave with the balance your body deserves.
Thin-sliced marinated bulgogi beef layered with tangy kimchi and melted cheese between toasted whole-wheat bread. Sweet, savory, and slightly spicy - Korean comfort with a balanced macro twist.
387 Cal • 25 P • 37 C • 15 F
Thin-sliced marinated bulgogi beef layered with tangy kimchi and melted cheese between toasted whole-wheat bread. Sweet, savory, and slightly spicy - Korean comfort with a balanced macro twist.
531 Cal • 39 P • 45 C • 21 F
Classic Korean rice bowl with sweet-soy marinated bulgogi beef, colorful vegetables, and a fried egg.
560 Cal • 29 P • 42 C • 17 F
Classic Korean rice bowl with sweet-soy marinated bulgogi beef, colorful vegetables, and a fried egg.
660 Cal • 38 P • 56 C • 20 F
Tender beef strips stir-fried with crisp green peppers, paired with vegetables for a balanced rice bowl.
500 Cal • 40 P • 40 C • 19 F
Tender beef strips stir-fried with crisp green peppers, paired with vegetables for a balanced rice bowl.
600 Cal • 47 P • 60 C • 19 F
Poached chicken with fragrant rice, topped with signature ginger-scallion sauce.
470 Cal • 25 P • 42 C • 11 F
Poached chicken with fragrant rice, topped with signature ginger-scallion sauce.
560 Cal • 34 P • 56 C • 14 F
Spicy braised chicken thigh simmered with potatoes, peppers, and mushrooms in a rich soy-based sauce.
540 Cal • 32 P • 48 C • 16 F
Spicy braised chicken thigh simmered with potatoes, peppers, and mushrooms in a rich soy-based sauce.
630 Cal • 40 P • 64 C • 19 F
Slow-braised minced pork in rich soy sauce, savory and comforting.
670 Cal • 22 P • 42 C • 28 F
Slow-braised minced pork in rich soy sauce, savory and comforting.
770 Cal • 30 P • 56 C • 32 F
Golden honey-glazed drumstick served over fluffy quinoa with seasonal vegetables. Vegan option available.
300 Cal • 23 P • 25 C • 9 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.
