Bellflower, CA
Macro-Friendly • High-Protein • Low-Carb
Alpha Prep Mealz, founded by Lawndale local Moises Henriquez, packs a decade of kitchen know-how into scratch-made, nutrient-dense meals, using fresh, local ingredients, then brings them straight to your door so you can skip the stove and still eat like you care. With a wallet-friendly price point a...
Creamy Scramble Eggs, with Grilled flank Steak, Cherry Tomatoes, Smoked House Potatoes, and Fresh Spinach And a Fresh Poblano Sauce.
403 Cal • 27 P • 35 C • 15 F
Fluffy Scramble Eggs, with Seasoned Lean Ground Beef, Spinach with Roasted Potatoes, Chives, Fat Free Cheese, and Sriracha Mayo.
467 Cal • 43 P • 29 C • 16 F
Scramble fluffy Eggs, with Beef Chorizo, Roasted Garlic Potatoes,Bell Peppers, cheddar cheese, green onions with our Chipotle Sauce.
495 Cal • 32 P • 37 C • 18 F
Grilled Carne Asada Steak, with Mexican Rice, Corn, Black Bean, Tomatoes and Red Onion Salsa, with a Lime Jalapeno and Avocado Crema. Topped with Fresh Cilantro.
551 Cal • 38 P • 48 C • 19 F
Grilled Juicy Chicken Breast, Mongolian Style Beef Noodles, and Broccoli, Carrots, Mushrooms, Snap Peas with a Savory Stir Fry Sauce, Topped with Sesame Seeds and Fresh Green Onions, and Roasted Garlic.
503 Cal • 46 P • 48 C • 11 F
Garlic and Lime Salmon with Steamed Jasmine Rice, Chimichurri Sauce with Seasoned Zucchini, Onion and Yellow Squash.
526 Cal • 36 P • 37 C • 19 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
357 Cal • 29 P • 35 C • 9 F
Grilled Tilapia, Glazed with our Home Made Pineapple Teriyaki Sauce, Served with Steamed Jasmine Rice, and Asian Vegetable Mix.(Broccoli, Green Beans, Carrots, Peppers, Snap Peas.)
379 Cal • 30 P • 19 C • 17 F
Grilled Chicken with Steamed Jasmine Rice and Fresh Broccoli
343 Cal • 28 P • 35 C • 12 F
Honey Chipotle BBQ Beef Meatballs, with Steamed Garlic Jasmine, with Our House Famous Corn Salsa.
629 Cal • 39 P • 63 C • 26 F
Ground Beef Adobo Skillet with Green Peas, Carrots, Diced Potatoes and Fresh Corn, Served with Steam Garlic Jasmine Rice and our Homemade Roasted Fire Tomatoes Sauce.
543 Cal • 42 P • 47 C • 19 F
Grilled Flanked Steak with Steamed Jasmine Rice and Fresh Broccoli
350 Cal • 31 P • 35 C • 10 F
Mongolian Style Turkey with a Rich Sweet and Spicy Sauce, Steam Basmati Rice Served with Coin Carrots, Garlic Green Beans and Green Scallions.
512 Cal • 31 P • 26 C • 12 F
Top Grilled Sirloin Steak, with Steam Brown Rice, Garlic Green Beans with a Sriracha Sauce. LIMITED DISH!
525 Cal • 42 P • 37 C • 20 F
Creamy Garlic Butter Tuscan Shrimp, With a Garlic Parmesan Cheese Sauce, Filled with Sundried Tomatoes, Broccoli, Spinach, Green Peas, and Steam Rice.
420 Cal • 29 P • 20 C • 15 F
Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.
There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.
Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.
Just microwave for 90 seconds. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.
Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.
Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.
Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.
