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Artesia, CA
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Chef Meza Meal Prep

Chef Meza Meal Prep

Gluten-free • High-Protein • Low-Cal

5.0
20+
Years Experience
15
Reviews

Chef Meza Meal Prep

About Chef Martin

Chef Martin Meza has been catering throughout Southern California for more than twenty years, building a strong reputation for exceptional event cuisine and personal attention to every client. After honing his skills in prestigious kitchens, including work that earned recognition at the White House, he founded Chef Meza Catering Services. His company now brings sophisticated flavors from around the world to both private gatherings and corporate events.

Delivery Date

Breakfast

Egg White Scramble

Fluffy egg white scramble served with Papas ala Mexicana and Turkey Patty.

420 Cal • 36 P • 28 C • 14 F

Vegetable Omelette with Cheese & Smoked Bacon

Omelette with mixed vegetables, cheese & smoked bacon.

450 Cal • 28 P • 6 C • 34 F

Steak & Eggs

New York steak with scrambled eggs, tomato, onion‑cilantro mix, and a light touch of serrano chile.

650 Cal • 50 P • 8 C • 42 F


Sample Menu for Chef Meza Meal Prep

Lunch & Dinner

Shrimp Chipotle

Chipotle-marinated shrimp served with saffron basmati rice & grilled vegetables.

510 Cal • 30 P • 56 C • 14 F

Short Rib Plate

Short rib with au gratin style potatoes, grilled vegetables, and a rich demi‑glace sauce.

700 Cal • 45 P • 36 C • 38 F

Baked Honey Chipotle Salmon

Honey-chipotle glazed baked salmon served with saffron rice and vegetables.

560 Cal • 38 P • 40 C • 26 F

New York Steak Plate

New York steak with sweet potato jam, seasonal vegetables, and chimichurri.

700 Cal • 48 P • 38 C • 36 F

Chicken Breast

Chicken breast with brown rice, vegetables and balsamic vinaigrette.

520 Cal • 38 P • 38 C • 12 F

Baked Blackened Tilapia

Blackened baked tilapia served with brown rice, black beans and asparagus.

460 Cal • 36 P • 54 C • 8 F


🥳 Free Delivery.

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Chef Meza Meal Prep – FAQ

What is Prepared?

Prepared is a chef-powered marketplace delivering personalized, goal-based meals from local culinary pros. You choose your meals. We handle the prep, the health, and the delivery.

What is the minimum order size?

There's no order minimum—order exactly what you need. Order 5 or more items and delivery is free.

Can I swap ingredients or request allergy tweaks?

Absolutely. Add a note at checkout with any dietary tweaks, like removing dairy, swapping carbs, or avoiding specific ingredients such as cilantro.

How do I reheat the meals and how long do they last?

Just microwave for 2 to 2 and a half minutes. Meals are freshly made the day before delivery and stay good for up to 7 days in the fridge.

One-Time or a Subscription? How does it work?

Right now, you can order one-time, no commitment needed. An option to Subscribe and Save is coming soon, with the ability to pause or skip weeks anytime.

Where are the meals cooked?

Every chef on Prepared is Health Department Certified, operating from a licensed commissary or commercial kitchen approved for delivery and food production.

What if I am not happy with a dish?

Tell us within twenty-four hours and send a photo. We'll replace the meal or refund you.